Constantly in a rush? Mulitasking like your life depends on it? Can't seem to put your phone down? Your to do list is a mile long?
This audio post is about what happened to me when I was reaching for my phone, even during a small walk...and what I realized. You'll hear a lovely water fountain in the background that will make sense in the end.
I hope today you'll breath a little slower and deeper. I hope you'll hug your loved ones. I hope you'll take your time in your prayer instead of speeding through it. And I hope you stop and look around at the beauty that is everywhere. There's always time for enjoying the current moment.